Processed, sugar-laden foods have been constantly linked to increased rates of attention deficit hyperactivity disorder (ADHD). Find out what you can do to reverse this trend in your own family. Fighting ADHD Every expert acknowledges the fact that sugar is devoid of helpful nutrients. The negative impact sugar has on learning has been a major cause […]
People spend billions of dollars every year in attempts to slow the aging process. Millions of people spend hard earned money on wrinkle cream, hormone replacements, and medications in pursuit of a fountain of youth. Many known factors accelerate aging. Poor diet, lack of exercise & movement, smoking, and negative emotional stress make up a […]
Chiropractic Boosts Immunity! As if you needed one more reason to receive regular chiropractic care, multiple research studies have shown that regular spinal correction can enhance various aspects of immune function. For example, chiropractic care has been clinically shown to: Enhance the production of immunoregulatory cytokine IL-2 and the production of immunoglobulin. Increase CD4 counts […]
Statistics reveal that more people complain about headaches than any other medical ailment. The most common type, a tension headache, plagues almost one in every six (16%) people on a regular basis. Millions of headache sufferers visit doctors with complaints of head pain each year. The most common therapy tends to be prescriptions for medication. […]
If you’re suffering from depression and want an all-natural remedy that’s actually good for your general health and can help you focus at work, skip the pills and try a dose of exercise. Learn more about how exercise works.
A new year has just started, and if you’re one of the millions of people that has made a New Year’s resolution, chances are it has something to do with improving your health. But if the definition of health is inaccurate, focusing on it can be very difficult. When you enter “what is health” into […]
I may have more compassion and understanding of people who struggle with their weight and their diet than anyone else on the planet. I’ve dealt with it literally all my life. My parents went on diet after diet. Even at seven or eight years old, I’d often diet with them. By the time I was […]