Recipes


Chocolate Truffle Pudding

Chocolate Truffle Pudding 3/4 Cup Raw Cacao Powder 4 Cups Full-Fat Coconut Milk Up to 4 Tablespoons Xylitol/Erythritol or Stevia (to taste) 1 Tablespoon Vegetable Gelatin 2 Teaspoons Vanilla Extract 4 Tablespoons Grass-Fed Unsalted Butter 1 Tablespoon XCT or Coconut Oil Directions: Put all ingredients into a heavy duty blender and mix to desired consistency

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Ask The Doc 1: Hemochromatosis

Click the image below and start watching Ask the Doc Episode 1.   If you have questions for Dr. Danny, e-mail him at drdanny@adiochiropractic.ca Back to School Patient Appreciation Day Wednesday August 17, 2016 @ ADIO Chiropractic Patient Appreciation Day: Back to School

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Vanilla Banana Smoothie

It’s a Vanilla Banana???? Smoothie. Try one today with this recipe! Ingredients: 1 frozen banana 1 cup of coconut milk 1 scoop of Maximized Living Grass-Fed Whey Protein Vanilla or Perfect Plant Protein 1 serving of flax seeds. Directions: Put all ingredients in a heavy duty blender and mix to desired consistency. #sogoodtogetherML#maximizedliving #the5essentials#smoothie

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Yogurt Raspberry Smoothie

Overview of the Recipe A thick and creamy smoothie to have as a delicious treat on a hot summer day. Ingredients List • 1 – 2 scoops of Maximized Living Grass-Fed Whey Protein Vanilla or Perfect Plant Protein. • 3 – 4 tablespoons of organic yogurt. • 1/2 – 1 cup of berries. • Add water […]

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Create Your Best Year EVER!!!

Advanced No Excuse Challenge.pdf

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Should People With Degenerative Discs Go to a Chiropractor?

Click Image to enlarge newsletter Spinal degeneration afflicts a large percentage of the public. Research shows that over 85% of the population will show evidence of disc degeneration in their spine by the age of fifty. The majority of cases of people with disc degeneration display no symptoms. The same data holds true for children. […]

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Chiropractic Wellness Nurtures a Pain Free Future

Click here for July 4-8, 2016 Newsletter pdf version On-Going care produces long term results Failing to address the importance of human structure and its relationship to gravity proves costly. The current medical model of healthcare in most developed nations unintentionally fails to address this major component of health. Gravity plays a vital role in […]

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Frozen Lemonade

This recipe is full of fresh fruit juice and is perfect for a hot day sitting by the pool. With all of your summer gatherings coming up, choose a drink that will keep you hydrated and won’t drag you down with sugar. Ingredients 2-3 lemons or limes if you choose 1 c ice 2 c […]

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