Recipes


Delicious Chocolate Smoothie

Celebrate it’s Friday with a Delicious Chocolate Smoothie! Ingredients: 1/2 can full fat coconut milk 2-3 tbsp cocoa powder 2 tbsp almond butter 1/2 cup ice 1 scoop Maximized Living Grass-Fed Whey Protein Chocolate Optional: 1 scoop of Maximized Living Max Greens Directions: Put all ingredients in a heavy duty blender and blend to desired […]

Read More


Magic Chocolate Milk

Magic Chocolate Milk 1 Cup Unsweetened Almond Milk ½ Scoop Chocolate Whey Protein 1 Teaspoon Raw Cacao Powder ½ Scoop Superflex Greens Powder   Directions: Put all ingredients into a heavy duty blender and mix to desired consistency

Read More


Chocolate Truffle Pudding

Chocolate Truffle Pudding 3/4 Cup Raw Cacao Powder 4 Cups Full-Fat Coconut Milk Up to 4 Tablespoons Xylitol/Erythritol or Stevia (to taste) 1 Tablespoon Vegetable Gelatin 2 Teaspoons Vanilla Extract 4 Tablespoons Grass-Fed Unsalted Butter 1 Tablespoon XCT or Coconut Oil Directions: Put all ingredients into a heavy duty blender and mix to desired consistency

Read More


Ask The Doc 1: Hemochromatosis

Click the image below and start watching Ask the Doc Episode 1.   If you have questions for Dr. Danny, e-mail him at drdanny@adiochiropractic.ca Back to School Patient Appreciation Day Wednesday August 17, 2016 @ ADIO Chiropractic Patient Appreciation Day: Back to School

Read More


Vanilla Banana Smoothie

It’s a Vanilla Banana???? Smoothie. Try one today with this recipe! Ingredients: 1 frozen banana 1 cup of coconut milk 1 scoop of Maximized Living Grass-Fed Whey Protein Vanilla or Perfect Plant Protein 1 serving of flax seeds. Directions: Put all ingredients in a heavy duty blender and mix to desired consistency. #sogoodtogetherML#maximizedliving #the5essentials#smoothie

Read More


Yogurt Raspberry Smoothie

Overview of the Recipe A thick and creamy smoothie to have as a delicious treat on a hot summer day. Ingredients List • 1 – 2 scoops of Maximized Living Grass-Fed Whey Protein Vanilla or Perfect Plant Protein. • 3 – 4 tablespoons of organic yogurt. • 1/2 – 1 cup of berries. • Add water […]

Read More


Create Your Best Year EVER!!!

Advanced No Excuse Challenge.pdf

Read More


Should People With Degenerative Discs Go to a Chiropractor?

Click Image to enlarge newsletter Spinal degeneration afflicts a large percentage of the public. Research shows that over 85% of the population will show evidence of disc degeneration in their spine by the age of fifty. The majority of cases of people with disc degeneration display no symptoms. The same data holds true for children. […]

Read More